Preparing For Your Session
Quiet Your Mind: Disruptive thought patterns interrupt your body’s natural healing process.
Set Your Intention: Whether you’ve come for physical healing, emotional processing, or meditation and clarity, your intention does not need to be elaborate — only sincere.
Hydrate Well: When you step into a session, your cells are being asked to absorb, release, and reorganize information. Water facilitates this process.
How to get the most out of your sessions in The Light System:
During Your Session
Get comfortable and relax deeply: Many people naturally fall into a deep sleep or meditative state.
Refrain from distractions: No phones, no chatting, just allow yourself space to unwind.
After Your Session
Some people may feel sluggish or fatigued after a session. This is completely normal as toxins and radiation that have been trapped in the body get released into the bloodstream.
Stay Hydrated: The detoxification process requires plenty of water to flush out toxins.
Detox Bath: Same day of session for 30 minutes or more. Pre-mixed ingredients are available for purchase on-site. Otherwise, feel free to make your own using the recipe and protocol posted below.
Eat light: Eat easily digestible foods so your body stays focused on detoxing, not digesting.
